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When purchasing sesame seeds, sunflower seeds and unprocessed bran (for example by Quaker) it’s important to look at the nutritional info to make sure you choose the ones with the lowest amount of carbs. I have tried my best to translate this recipe from Norwegian to English, but please note that I have only made these crispbreads using Norwegian products.
The recipe:
150 grams Sunflower seeds
100 grams Sesame seeds
50 grams Flax seeds
50 grams Unprocessed Bran
2 tablespoons Psyllium Husk Fiber
1 teaspoon Himalayan salt
500 ml water
Preheat oven at 160°C (it is best to use a convection oven). (If you don’t have a convection oven, you’ll have to bake one sheet at a time at a higher temperature.)
Directions:
Combine all the ingredients in a mixing bowl. Let it rest for about 10 minutes. Spread the batter evenly and in a thin layer onto two baking sheets with baking parchment. Using a pizza cutter; divine the crispbread batter into 30 pieces (15 on each baking sheet). Put both of the baking sheets into the oven (if you have a convention oven) and bake for 25 minutes. Take the baking sheets out of the oven, turn them and switch racks and bake for another 20 to 25 minutes until golden brown and crisp. If some of the pieces are thicker than others they may have to bake a little longer. Cool on a wire rack and store in air-tight container.
Enjoy!
Have a great Sunday!
Big Hugs,
Gunhild
Hei!
Som jeg sa i forrige innlegg har jeg ikke hatt så mye tid til kortlaging i høst og vinter, men her er noen jeg lagde i september-november. Det første kortet og fuglehuset ga jeg sammen med en oppskrift på knekkebrød, en pose med solsikkefrø og en boks med hjemmelagde knekkebrød. Det er kjekt å kunne gi bort en gave som dette til noen som ikke spiser sukker (ellers er det jo veldig vanlig å gi bort sjokolade). Jeg sluttet å spise sukker og mel for et år siden, og baker disse knekkebrødene hver uke :)
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Hi!
As I said in my previous post; I haven't had much time to make handmade cards over the past few months, but I have a couple of cards to show you today. This first card and the bird box was given along with a crispbread recipe, a bag of sunflower seeds and a box filled with homemade crispbreads :) It's nice to give away a gift like this for someone who doesn't eat sugar. I stopped eating sugar and flour a year ago and I make these crispbreads every week :)
Fuglehuset har jeg laget etter en mal laget av Nichole Heady. Jeg forstørret malen for å få fuglehuset litt større, og lagde min egen mal til tak. Jeg festet et bredt bånd til taket som vist på bildene, båndet hjelper til med å holde sammen taket og fuglehuset.
Motivene på begge kortene er stemplet på Cartridge Heavyweight-papir fra Letraset og fargelagt med en blanding av akvarellmaling og Twinkling H2O's. Stemplene er fra Stempelglede - Vintage Garden og En liten hilsen.
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The bird box was made using a template by Nichole Heady. I resized the template and made the box a little bit bigger and made my own template for the roof. I also attached a ribbon to the roof as shown on the photo, the ribbon helps to hold the bird box and the roof together.
The motives on both of the cards was stamped onto Cartridge Heavyweight Paper by Letraset and colored in using watercolors and Twinkling H2O's. The rubber stamps are by Stempelglede - "Vintage Garden" and the Norvegian version of the sentiment collection called "Just a note"
Tusen takk for at du besøker bloggen min, ha en riktig god og kreativ helg!
Klem fra Gunhild.
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Thank you for stopping by and have a wonderful and creative weekend!
Big Hugs,
Gunhild
Heisann!
Godt nyttår alle sammen! Håper dere har hatt en hyggelig jule- og nyttårsfeiring! Jeg har hatt en herlig ferie sammen med familie og venner. Det har ikke blitt noe kortlaging på meg, så det gleder jeg meg til å starte med igjen nå framover :)
Jeg ville bare skrive et kjapt innlegg nå for å ønske alle et fantastisk nytt år! Jeg tror 2011 kommer til å bli et spennende år, og jeg ser virkelig fram til dette nye året!
Jeg kommer til å legge ut noen kort jeg har laget i 2010 i løpet av denne eller neste uke, vi 'snakkes' da :)
Ønsker alle en flott uke!
Klem fra Gunhild.
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Hello!
Happy New Year everybody! I hope you had a great Christmas holiday! I have had a wonderful time celebrating Christmas and New Year with friends and family. I haven't made any cards, so that is something I am looking forward to do sometime soon :)
I just wanted to write a quick post to give you my best wishes for 2011! I believe this New Year will bring lots of joyful moments and exciting experiences!
I will write a new post later this week or the next to share some photos of the cards that I made in 2010. 'Talk' to you later :)
Have a lovely Friday!
Big Hugs,
Gunhild